About Me.
Natasha Khan
I have always believed in the power of movement, whether it’s a powerful serve or a fluid stretch. My journey began on the tennis courts, where I competed professionally and gained firsthand experience of the body’s potential—and its limits. As a dedicated tennis player, I faced the physical demands and challenges that come with the sport: the repetitive strain, the agility required, and the mental toughness needed to stay at the top of my game.
Through the years, I worked closely with physiotherapists, osteopaths, and coaches to optimise my performance and recover from injuries. This experience gave me a deep understanding of how the body works, how it responds to stress, and most importantly, how to heal it effectively. It sparked my passion for the human body in all its complexity, leading me to pursue a career in osteopathy.
From Professional Tennis to Expert Osteopathy
Specialised Care for Tennis Players and Beyond
Tennis has always been my passion. As a former Under-18 National Champion and a top-380 WTA-ranked player, I’ve had the privilege of competing globally and representing Great Britain at Wimbledon and international tournaments. My experiences shaped my deep understanding of the body, injury management, and the resilience required for peak performance.
An injury ended my competitive tennis career but opened the door to a new passion: helping others achieve peak physical performance. After earning my Master’s in Osteopathy (M.Ost) in 2016, I’ve combined my sports background with advanced osteopathic techniques to support clients in injury recovery, movement improvement, and overall health.
With years of experience as an athlete, coach, and Wellness Centre Manager, I specialise in tailored treatments for tennis players and active individuals. Whether you need injury rehabilitation, postural assessments, or performance optimization, my holistic approach is designed to help you feel stronger, move better, and live pain-free.
My Professional Experience:
Osteopath,
Umbra Wellbeing Clinic
2024 - Present
In 2024, I joined the Umbra Wellbeing Clinic, bringing my wealth of experience in osteopathy to this holistic wellness space. At Umbra, I provide expert care in the treatment of sports injuries, musculoskeletal pain, and general well-being, with a focus on long-term recovery and injury prevention. The clinic’s focus on integrating modern therapies with holistic healing methods aligns with my philosophy of treating the body as a whole. It’s an exciting opportunity to collaborate with a team of like-minded professionals dedicated to empowering clients to live their healthiest lives.
Osteopath & Tennis Coach, Wickwoods Country Club
2016 - Present
Since 2016, I have had the privilege of managing the Wellness Centre at Wickwoods Country Club, where I oversee the well-being of both club members and guests. As an osteopath and tennis coach, I provide treatments and guidance to individuals seeking recovery, performance enhancement, and overall health improvement. In my coaching role, I help players of all levels improve their tennis technique, strength, and agility, while fostering a love for the game in a supportive, enjoyable environment.
Osteopath,
Sussex Back Pain Clinic
2016 - 2018
At the Sussex Back Pain Clinic, I honed my osteopathic skills, focusing on the treatment of musculoskeletal conditions. During my time there, I worked closely with clients of all ages, from athletes to those dealing with chronic pain, developing tailored treatment plans to address their specific needs. My approach combined hands-on osteopathy with education on posture, movement, and injury prevention, helping many patients regain mobility and live pain-free lives.